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Brain fog is often described as forgetfulness, mental fatigue, and poor concentration. Biochemically, it reflects disruptions in neurotransmitter synthesis, mitochondrial energy production, and redox balance. Vitamin C (Ascorbic Acid) is required for

[DOI] [PMC free article] [PubMed] [Google Scholar] 9.Vos W., Groenendijk A.L., Blaauw M.J.T., et al

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