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Overall, the intestinal protection of L-theanine can mainly be associated with the regulation of intestinal microbiota and the reduction of enterotoxin-mediated intestinal damage

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Not surprisingly, this is one of the most physically and psychologically demanding periods of a woman’s life, involving: Recovery from labor & delivery (e.g., blood loss, tissue repair) Sleep disruption and circadian rhythm imbalance Nutrient depletion from pregnancy and lactation Abrupt hormonal shifts (covered in the next section) Increased psychological stress and cortisol fluctuations Clinically observed autoimmune activity Postpartum thyroiditis affects 5-10% of women