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By supporting the methyl sink through glycine and taurine's roles in various conjugation and metabolic processes, while simultaneously providing osmolytic support and detoxification capacity, this pairing appears to activate the same downstream longevity pathways—particularly the inhibition of mTORC1 and the induction of FGF21.[7] FGF21, in particular, is a powerful longevity hormone that regulates mitochondrial function, metabolic flexibility, and the cellular stress response

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The Metabolic & Molecular Bases of Inherited Disease