Step Up Board baender The closure is a metal

The closure is a metal slider plus velcro – you set the width exactly where you want it

box jump overs

Taste dich in Schritten heran

Delivered as a pair

ankle and shin pain

Step Up Board baender The closure is a metalThe Step Up Board is perfect for ATG exercises made famous by Ben Patrick, the Knees Over Toes Guy. It's versatile and suitable for a variety of exercises, including Poliquin Step Ups and ATG Split Squats, which can improve athletes' leg strength and reduce knee and ankle pain. The board allows you to perform simpler versions of the exercises and still progress. With this step up board you can strengthen the leg muscles in an effective and safe way.