Eco Roman Chair systeme The platform becomes an unstable

The platform becomes an unstable surface for push-ups

personal training and WODs that's a non-issue

Longer service life: The use of jerk blocks extends the service life of barbells

Diese etwas längere Variante verfügt über zwei zusätzliche Uprights an denen Gewichtsscheiben bequem auf der ganzen Höhe angebracht und verstaut werden können

the plate storage section with a divider rod for bumper plates or wall balls

Eco Roman Chair systeme The platform becomes an unstableHyperextension bench for back, core and posterior chain The Eco Roman Chair is the compact hyperextension bench for anyone who wants to train back, core and posterior chain at home without filling half the room. Seven exercises on one machine: classic hyperextensions for the lower back, lateral hyperextensions for the obliques, leg raises, Roman Chair sit ups, Russian twists, glute bridges and isometric holds. The height adjusts to your body size and