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Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques Group 1 you'll travel the world

Name: Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques Group 1 you'll travel the world
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SKU: 85088157669
Price: 24.90 USD
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Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques Group 1 you'll travel the world

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you'll travel the world

as well as expert advice and shortcuts

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Overcoming Gambling Addiction, 2nd Edition : A Self-Help Guide Using Cognitive Behavioural Techniques Group 1 you'll travel the worldThis self help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.

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