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asparagus etc
Green Capsicum can be grown in the kitchen garden to complete your nutritional requirements
Harvest green or red chilies as per liking
quiches etc
Cayenne peppers are native to French Guiana and derive their name from the region
Sesame Microgreen Seeds Flowering asparagus etcThe high levels of vitamins, antioxidants, and minerals, makes sesame a great choice for growing microgreens. Sesame microgreen has a very mild and subtle taste which gels well with many recipes in the Asian cuisines. Sesame microgreens are also good, to begin with since they are comparatively easy to grow. Sesame microgreens are high in protein, antioxidants, folate, sesamin, Vitamins B, C & E, and minerals. Consumed daily, sesame microgreen has a