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If you want to focus better in your meditation
advice and rituals that will show you how to channel lunar power to accomplish your goals in life and work
Author: Rachelle Charman
5cm W x 106cm D
and a commitment to her continually evolving spiritual path
The Anxiety Journal Anxiety If you want to focusThe Anxiety Journal Author: Mihotich, Marcia & Sweet, Corinne Description: While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, post traumatic stress or generalized anxiety (GAD) and day to day worrying.
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