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iron and fibre
Thailand and Cambodia used widely for its flavour and aroma
carbs and sugars
The customary tradition of chewing fennel seeds after meals to freshen breath and improve digestion is a common sight in Indian restaurants
sweetcorn is a mix between a grain crop and a vegetable
Green Pole Bean Seeds Hydroponics iron and fibreA member of the Legume family of plants, the green pole bean is a tender annual that can be grown year long in temperate climates. Considered one of the classics in cuisines world over, the green pole beans are a great choice for gardens with limited space. The climbing vines of green pole beans can grow up to 4 to 5 feet in height and will require some staking or trellis support to grow a healthy plant. The pole varieties of beans can take relatively