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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions (Spiral Bound) Chocolate Chunks Low sodium option – HealthierWhen children have difficulty self regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. Thats where this book comes in. In this evidence based workbook, the reader follows the journey of a child just like themwho experiences all kinds of emotions and thoughts and learns how to take control of them. The Self Regulation